Monthly Reset for business owners, creatives, and dreamers

This is my form of saying “fuck it” to how we typically view productivity (To Do lists centered around what looks good to the outside world, but what doesn’t always feel satisfying in your body). Sometimes you have to trust intuition over logic.

In this video tutorial, I elaborate a bit on my own rituals and practices. It is best for folks who are serious about starting a business, diving into a creative project, or showing up for a daydream. It’s similar to other Resets I’ve posted and will be easier to follow if you have attended a giddy workshop or class.

Here is the Spotify Playlist for the practice. Thanks for being here!

Before you dive into writing, be sure to curate your ideal creative environment. Here’s what I like to do:

• Outside movement

• Write morning pages

• Listen to Hilary’s 12-minute awareness meditation

We must first get out of our heads and into our bodies! You are now ready to begin.

1. Reflect: What has success felt like? Write EVERYTHING that has gone right in your life (or in regards to your business/creativity/project) this past month or since you started out on the endeavor. Sit with it longer than you think you can.

2. Logistics: Organize your pre-existing obligations for December. Orienting yourself with your calendar and what’s ahead.

3. Heart-based goals: Choose 3 embodied emotions for your career / creative project / dream. Journal around what each emotion feels like for you. What are you doing? Who makes you feel that way?

4. Priorities: What would feel satisfying to complete by the end of December? Name 1-3 priorities for the month. What scares you to pursue? Choose that ;)

5. Mindset work: Blurts to affirmations

6. Close out: Create a fun takeaway/reference sheet

1:1 Giddy sessions are a great way to dive deeper into your reflections and jump in a rocket towards your daydreams. Find more information here or reach out to Lucinda: giddybynature@gmail.com

On Sunday, December 9th, there will be a LIVE reset workshop at Miro Tea in Seattle, Washington! Register here!

Thanks for being here!

Love,

Lucinda